Background

Certified STOTT PILATES® Intensive Mat & Reformer instructor

Trained STOTT PILATES® Intensive Cadillac, Chair & Barrels

STOTT PILATES® Injuries & Special Populations

Pre/post natal Specialist- The Center for Women’s Fitness

Muscle Testing- BodyTree Academy

Pilates Instructor at Ilies Soma & The Movement Space 

Yoga Instructor at Inner Yoga, Singapore & Seaside Yoga Sanctuary, USA

Certificate in Exercise Prescription for Special Population (Cardiovascular & Metabolic Disease), International Sports Academy 

Certificate in Fitness Nutrition, International Sports Academy 

Certificate in Exercise for the Youth, Elderly & Pregnant Individuals, International Sports Academy 

Certified CPR-AED holder

Former volunteer driver for Meals 0n Wheels during the pandemic 

Former volunteer with Down Syndrome’s Association

Certified RYT 200hr Yoga teacher, Centred Yoga, Thailand 

Certificate in Yoga Therapy, Pure Yoga, Singapore

Certified yoga therapy & pranayama (science of breathing), India

Certified in Ayurvedic Body Massage, India